Tag Archives: UK

Picking up speed

A new way to donate… AND A VIDEO!

Our attempt on The Grim Challenge for CANCER RESEARCH UK using a more extreme variant Nordic Walking is going pretty well. Sure we’d like to see more sponsors and donations, but it’s early days and we’re both training to make sure we don’t let anyone down.

I’ve added a method to make donating really easy now. You just need to use your mobile phone and text STIX99 and a donation amount (£1, £2, £3, £4, £5 or £10) to 70070.

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Meanwhile, along with cardio and endurance training, I’ve thrown together a little video to promote our challenge. It’s only a first attempt and I plan to make another (more?) as time goes on.

It is for Cancer Research UK, although they support the worldwide fight against cancer and are simply based in the UK, so to everyone out there, where ever you are, please do donate and share this page. It’s for a very good cause after all.

CLICK HERE TO GO TO OUR ‘JUST GIVING’ CHARITY PAGE


A FIRST for team STIX & STONES

It’s official…

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As a challenge to get me fit again after injuries (ankle, back, and recently cellulitis in the elbow – yay me!), me and my physical trainer cousin Wendy are going to be taking part in the Grim Challenge at the very end of November.

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The Woo: Tougher than the Grim Challenge itself.

me

The Return of the Black: What doesn’t kill me better be able to outrun me…

Dirt, rocky roads, gravel, mud, man made mounds, obstacles, water holes, more mud, more hills, ditches, more muddy wet holes… 8 miles of tough challenge. She’s not used to the Nordic style which I really enjoy, and I’m not used to straight running… Hopefully we’ll learn the right things from each other…

We’re doing it for Cancer Research UK, and just to make it interesting we thought we’d attempt to do it using Nordic X-country poles.

Like it wasn’t going to be tough enough in the first place…

The thing is, the Grim is technically a run, although some folk do end up walking as it is a very tough course. We didn’t know if actually starting out ‘walking‘ was going to be a problem (albeit Nordic Walking, which is a different ball park to hiking or normal walking – especially how I do it…).

The organiser is not in favour of people who turn up just to walk the route… but in the organiser’s own words when I suggested about us using Nordic X-Country poles: “… I know all about Nordic walking and suspect you guys are not the strolling type!”

Team Stix & Stones

Team Stix & Stones.

Our TEAM PAGE is STIX & STONES – (Stix due to the poles and x-country, and stones, because it’s both off-road, and you need figuratively two of them to do the challenge…). Please visit it to make donations.

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It turns out that we are officially the first people to attempt the Grim Challenge using the Nordic method. I wonder why?

Course (taken from the Grim web page):

This land is used to test Army vehicles so expect it to be interesting!

You will reach a long hill shortly after the start before descending again eventually reaching a water filled ravine.

You will run on over puddle-strewn paths before having to crawl under camouflage netting.

You’ll eventually reach some man-made mounds before arriving at and running through some rather large puddles.

Expect to get very wet!

You’ll run on to the fast vehicle driving circuit where it is rocky underfoot.

This brings you to some more large areas of water and the finish area.

Sounds delightful!


What snakes are good at maths?

Ah yes, the old ‘Adder’ pun…

Off on a run around the local lake (Farnborough, South East England) I noticed a fast moving branch in the road. Instinctively I realised it could not be a branch, as they tend to sleep during the day (have you ever seen one slip across a road during the day? No… which proves my point).

I walked up to the ‘not a branch‘ slowly and turned off my audiobook app (I was listening to Stieg Larsson – The Girl Who Played with Fire ) and switched over to my camera. I took a few photo’s of this beautiful female adder (thanks to a friend on Twitter who helped with the recognition).

The last time I saw one of these in the wild, was  a few years ago whilst I was driving along near my house. It was in the road in the opposite lane. A bus ran straight over it. Driver probably thought it was just road debris, but I was right next to it waiting for the bus to pass.

According to the Forestry Commission, this siting was absolute text book! Mid April, hot day… near water… not shying away from people. This following information is from their website.

Adder

 The adder is the only venomous snake native to Britain. Adders have  the most highly developed venom injecting mechanism of all snakes,  but they are not aggressive animals. Adders will only use their venom  as a last means of defence, usually if caught or trodden on. No one has  died from adder bite in Britain for over 20 years. With proper  treatment, the worst effects are nausea and drowsiness, followed by  severe swelling and bruising in the area of the bite. Most people who  are bitten were handling the snake. Treat adders with respect and  leave them alone.

Name

Adder (Vipera berus)

Lifestyle

Habitat

Adders are relatively common in areas of rough, open countryside and are often associated with woodland edge habitats. They are less inclined to disappear into the surrounding undergrowth when disturbed and so are probably the most frequently seen of the three British snakes. The best time to see them is in early spring when they emerge from their hibernation dens. By mid April, the males have shed their dull winter skin and are ready to mate. There is a lot of frenzied activity on warm days, with males looking for females and occasionally wrestling with other males for supremacy. The ‘dance of the adders’ was thought to be a mating display, but it is a larger male attempting to drive off a smaller one. The snakes writhe around each other in an impressive way, often covering the ground at great speed.

Breeding

Following mating, females seek out a suitable place to give birth, often travelling over 1 kilometre from the hibernation site. Births take place in late August / early September. Unlike most reptiles, adders do not lay eggs. Young snakes are born about the size and shape of an earthworm, but a perfect miniature of the adult snake.

Development

During the autumn, adult snakes follow scent trails left by other adders to find their way back to the hibernation site, which is often used by many snakes over several years. The young adders tend to hibernate in the area where they were born. Their survival largely depends on the severity of the weather in the following winter.

Diet

Adders usually eat small rodents, such as the short-tailed vole. They will also eat lizards, frogs and newts, and have been seen taking young from the nests of ground nesting birds. When hunting, adders strike swiftly at the prey, injecting a lethal dose of venom. They then wait until the prey dies before starting the often lengthy swallowing process. Like all snakes, adders eat their prey whole, their teeth are designed to grip the prey as it is swallowed. Their jaws are linked by extensible connective tissue so each of the four main bones can move independently. This means they are able to swallow items much larger than the width of their head. The lower ends of the ribs are not joined as in most animals and can also open out considerably. The adder’s digestive fluid is amazingly powerful and will digest the flesh and bones of their prey almost completely. Only the hair and teeth of rodents pass through intact.

Threats

Young adders are threatened by a variety of predators, including birds of prey such as the common buzzard and sometimes adult snakes. Others may be killed and eaten by rodents while in hibernation. Adders are protected by law against being killed or injured through human activity.

Identification

Most adders are distinctively marked with a dark zigzag running down the length of the spine and an inverted ‘V’ shape on the neck. Males are generally white or pale grey with a black zigzag. Females are a pale brown colour, with a darker brown zigzag. But some adders are entirely black and can be mistaken for some other species.

How we manage our woods

Most of the woods managed by the Forestry Commission are suitable for adders. The way we manage the woods – cutting down older trees and planting young trees – provides excellent habitat. For the first 10 years as the young trees grow, adders can build up large populations unseen. Then as the tree canopy closes overhead, the snakes seek out the light and warmth that is available at the woodland edge.


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